Improves sleep quality or increases deep slow-wave sleep.
Why this rating
Human studies over nearly fifty years have been small, short, methodologically varied, and inconsistent, with some reporting benefit and others finding no effect on objective sleep architecture. No adequately powered, modern, randomized, placebo-controlled trial with polysomnography endpoints has been published. Sleep quality is also strongly placebo-responsive, so unblinded and self-reported evidence is close to uninformative. An FDA advisory committee reviewed this evidence in July 2026 and declined to recommend the compound.
GRADE downgrade factors applied
- Inconsistency: Heterogeneous results across studies that cannot be explained, or pending replication.
- Imprecision: Wide confidence intervals or small sample size, the estimate could be substantially different.
- Risk of bias: Methodological flaws in the studies (e.g. lack of blinding, allocation concealment, high attrition).
Supporting studies
- Human DSIP sleep studiesRandomized Controlled Trial
Inconsistent results across small trials, with no replication under modern standards.